Yeah me. I can't believe I'm actually sticking to my game plan for once and am not cranking up the mileage so soon after a race. This past week I did around 48 miles of running with an additional 10 miles of walking. This is where its going to stay for another couple of weeks. Then I'll start the big build up for the fall.
Action around the house has been the theme for the week. Getting everything ready for the new baby has taken a lot of time. Buying paint, Deciding on how were going to paint the room. Whether its a girl or a boy I think we've decided to go with an adventure motif. Pictures of trails and trail runners mountain climbers and adventure racers. Get that bug in their ear early on.
That's about all for now. Congrats to all the hearty souls that got a hundred finish in at Bighorn this past weekend. Also big snaps to Kyle Amos for notching a top ten there in a stellar time of 23:27 and change. You're one hell of an amazing runner dude.
1 comment:
Kyle rocked it! hey, nice going eith slow ramping miles, and yay for trail paintings on the walls!!!
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