As far as running goes. I did manage to get a couple of runs in this week along with a couple of bike rides. The rides went well but the running still felt much like work. Total mileage for the week 28 miles running and 50+ miles of riding.
About the mystery of why I just quit running last weekend at the Berryman Trail 50 miler I'm slowly starting to piece it all together. Lets just say I've got issues and leave it at that. Hey but then again don't we all? Though I've identified my problem with competition I feel for me I should just stick with the decision to not compete until I can once again run happy.
On the family front. I finally got to spend some much needed time with my son. We got up this morning and watched Thomas the Train. Then played with his Thomas the Train wooden train set. For lunch we went out for pizza then took the little man to go ride the train in the park. By the time we got home he was ready for a good nap. That boy is train crazy. We layed him down and he was out cold. Probably a case of sensory overload I'd imagine. Anyway I know a lot of you have big races coming up. I wish you all good luck and take care.